Prayerful Pause
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Prayerful Pause

Meet the creator

Before You Choose Your Word. A Prayerful Pause


A Prayerful Pause is a gentle, faith-based reflection experience created to help you choose your Word of the Year with clarity and prayer.


This free resource guides you through a quiet, intentional reflection before you decide on a Word. It is not a planner or a worksheet. It is an invitation to slow down, look back honestly, and notice what is rising within you.


Inside, you’ll receive:


A prayerful reflection prompt designed to be pasted into ChatGPT


Guided questions asked one section at a time, allowing space to reflect without rushing


Access to Sacred Pauses, a calming YouTube video created to support prayer, journaling, and reflection


This experience does not tell you what your Word should be.

It does not interpret your responses or push you toward certainty.


Instead, it creates space.

For discernment.

For peace.

For choosing without pressure.


Begin when you’re ready.

There is no timeline and no right way to do this.

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Prayerful Pause